Weekend times 9am – 6.30pm
Week days 9am - 11am
11.30am-1.30pm & 3.30pm-5.30pm

Healthy Activities

We have lots of Activities here that can benefit your child! Take a Look:

Benefits:

The NHS Website recommends that Children partake in 60 minutes of physical activity every day, including muscle strengening exercise. They namely state “Swinging on playground equipment” which plenty of our monkeys get to do down at Go Bananas!

The  Image result for nhs logo  State:

“To maintain a basic level of health, children and young people aged 5 to 18 need to do:

Children and young people should also reduce the time they spend sitting for extended periods of time, including watching TV, playing computer games and travelling by car when they could walk or cycle.

Being active for at least 60 minutes a day is linked to better general health, stronger bones and muscles, and higher levels of self-esteem.”

Physical activity guidelines for children and young people

Next summer boot camp 2022

summer bootcamp

Register your interest!

laser

IMG_4284


Junior KO Combat classes next door in KO Stroud – Junior Thaiboxing, Junior Boxing and Junior Brazilian Jiujitsu

Junior timetable 10 May 2021


ENQUIRE ON FACEBOOK, RECEPTION OR OVER TELEPHONE


 

 

 

 

Menu